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    • ABOUT STARTING STRENGTH
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  • …  
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • SENIOR STRENGTH
      • ONLINE COACHING
    • STORE
    • SIGN IN
    FREE COACHING SESSION
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • SENIOR STRENGTH
      • ONLINE COACHING
    • STORE
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • ABOUT STARTING STRENGTH
      • OPEN HOUSE
      • MEMBERSHIP 
        • PRICING
        • FIRST TIMERS
        • SENIOR STRENGTH
        • ONLINE COACHING
      • STORE
      • SIGN IN
      FREE COACHING SESSION
      • Schedule Your Free 30-Minute Session

        with a Strength Coach

         

        • Learn to lift
        • Meet the Coaches
        • Learn about our programming

        GET MY FREE SESSION
      • GRAND OPENING SPECIAL

        $40 off per month, for as long as your membership is active

         

        • Up to 90-Minute sessions, 3x/week
        • $28 per session (normally $31), billed monthly at $365 (normally $405) 
        • Your own rack and platform
        • Get stronger or get a full refund
         

        $185 due at sign-up, includes an Intro Session and the first week of Group Training (a $278 value)

         
        No hidden fees - No contract - Cancel anytime

        SIGN UP
      • Training Schedule

        Get a guaranteed space in the gym during your selected training time-slot, 3x/week

        Monday - Wednesday - Friday


        Morning

        • 5:30am
        • 7:00am

        Midday

        • 12pm

        Evening

        • 4:15pm
        • 5:45pm
        • 7:15pm

        Tuesday - Thursday - Weekend*


        Morning

        • 5:30am
        • 7:00am

        Midday

        • 12pm

        Evening

        • 4:15pm
        • 5:45pm
        • 7:15pm

        *Saturday: 7:00am, 8:30am, or 10:00am

      • Not Ready to Train 3x/Week?

        Check out our other coaching options

        Coaching 2x/Week

        ~$32 per session, billed at $275 monthly

        This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.

        No hidden fees. No contract. Cancel anytime.

        Enroll in 2x/Week Group Training

        Semi-Private Coaching

        ~$185 per session

        Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.

        Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.

        Enroll in Semi-Private Coaching
      • COACHING MEMBERSHIP PLANS INCLUDE:

        Reserved Training Times

        Guaranteed space in the gym at your training time - no waiting for equipment

        Dedicated Coaching

        Real-time feedback on your lifts to ensure safe and effective technique

        Individual Programming

        Each trainee gets individualized programming to maximize progress

        Nutrition Advice

        General nutrition recommendations to help you achieve your goals

        Custom Equipment

        Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

        World-Class Coaches

        The Starting Strength Coach certification is the most advanced in the industry

        Digital Logbook

        Custom app for gym members only - track your progress over time

        Fair Policies

        We don't do what other gyms do - no sales desk, no contracts, no hidden fees

      • Click to Read Our FAQs --->

      • Schedule a Free Phone Consult with a Strength Coach

        Discuss your training goals with a member of our coaching staff

      (407) 490-4194

       

      437 S. Orlando Ave,

      Maitland, FL 32751

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